But before I share this exercise with you, if you are in a squeeze for time, you can get an entire series of exercises on video proven to increase the size of your penis by 1-4 inches in just a few short weeks by clicking here.
Okay, so this exercise is pretty basic, but it's really powerful & effective. It's called the Jelqing Technique, and it involves "milking your penis" for lack of a better term.
As I talked about in an earlier post on my blog How To Enlarge Your Penis Without Pills Without Surgery, increasing your penis size is all about increasing the size of the 'chambers' inside your penis so they are able to hold more blood.
By doing this, you will experience larger erections and a bigger larger penis size, and this is exactly what the exercise I am going to share with you is designed to do.
Here's a 5 step process that you should perform for 30 minutes everyday for the next few weeks...
- Wrap your penis in a warm towel for 5-10 minutes before your start this technique. This will allow more blood flow into your penis, which you will certainly need for this exercise.
- lubricate your hand & penis
- Take your left hand, make an "OK" symbol with that hand, and firmly wrap that "OK" symbol made with your finger and your thumb around the base of your penis.
- Now shape your right hand with the same "OK" symbol.
- Take your right hand, with that "OK" symbol and start "milking" your penis from the base all the way through the shaft to the head. (This forces the blood from the base to the head).
